Weigh In record (no journal entry) for 12 October 2022
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93 kg
Lost so far: 8.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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477 kcal
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Fat: 13.61g | Prot: 17.50g | Carbs: 74.39g.
Breakfast: Творожная Запеканка с Изюмом, Овсяная Каша на Воде, Кофе, Фрима Сухие Сливки, Персики. more...
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Losing 2.1 kg a Week
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kuznetsova_bb's Weight History
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