mahbosio's Journal, 11 Oct 22


View Diet Calendar, 11 October 2022:
1831 kcal Fat: 92.28g | Prot: 123.30g | Carbs: 122.33g.   Lunch: Brócolis Cozido, Couve-Flor Cozida (de Couve-Flor Congelada, Cozinhado sem Gordura Adicionada), Bisteca Bovina. Dinner: Polenta (Cozido), Bisteca Bovina, Repolho Verde, Queijo Mozzarella. Snacks/Other: Bacon (Curado, Frito, Cozido), Ovo Mexido, Ferrero Ferrero Rocher (1). more...
1477 kcal Exercise: Apple Health - 24 hours. more...

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muito bom mesmo  
11 Oct 22 by member: Gilson Costa 43

     
 

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