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Fett 26.8 / Muskel 34.6 / BMI 23.0
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68.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 115.25g | Prot: 156.57g | Carbs: 52.45g.
Breakfast: Banane, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Alpro Soya Sojamilch Light, Body Attack 3-XT Protein. Dinner: Aldi Kräuterbaguette, Schweinefleisch, Bratwurst, Schweinefleisch-Spareribs. more...
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steady weight
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tine2705's Weight History
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