Weigh In record (no journal entry) for 11 October 2022
|
58.9 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
1176 kcal
|
Fat: 39.81g | Prot: 59.35g | Carbs: 134.53g.
Breakfast: Raisins, Café, Banane. Lunch: Babybel Mini Babybel, Banane, Super U Celeri Remoulade. Dinner: Fleury Michon Filet de Poulet Rôti Halal, Bonduelle Petits Pois, Fleury Michon Blanc de Poulet Halal (30g). Snacks/Other: Nutella B-Ready, Babybel Mini Babybel, Figues, Fleury Michon Blanc de Poulet (40g), Lidl Macarons Surgelés . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salma2110's Weight History
|