Weigh In record (no journal entry) for 11 October 2022
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64 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1299 kcal
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Fat: 67.28g | Prot: 67.51g | Carbs: 100.16g.
Breakfast: Buah Naga. Lunch: Cedea Fish Dumpling Cheese, Empal Gentong, Sup Pedas dan Asam. Snacks/Other: Kerupuk Makanan Ringan, KFC French Fries (Regular), Nabati Siip, Regal Biskuit Marie. more...
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Gaining 0.0 kg a Week
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Caecilia_Setiadi's Weight History
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