Weigh In record (no journal entry) for 11 October 2022
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80 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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223 kcal
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Fat: 2.85g | Prot: 12.93g | Carbs: 33.70g.
Breakfast: Soprole Leche Descremada, Quaker Avena Instantánea. more...
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Losing 0.6 kg a Week
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vsiglesias's Weight History
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