Fazilaabdul's Journal, 11 Oct 22


View Diet Calendar, 11 October 2022:
496 kcal Fat: 15.27g | Prot: 36.38g | Carbs: 54.15g.   Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Tikka. Dinner: Spaghetti Bolognese. more...
61 kcal Exercise: Samsung Health - 24 hours. more...

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