Weigh In record (no journal entry) for 10 October 2022
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59.3 kg
Lost so far: 1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1014 kcal
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Fat: 37.52g | Prot: 48.82g | Carbs: 126.59g.
Breakfast: Figues, Raisins. Lunch: Carrefour Macédoine de Légumes Assaisonnée. Dinner: Yoplait Crème Fraiche Épaisse , Fleury Michon Blanc de Poulet Halal (30g), Poireaux, Fleury Michon Filet de Poulet Rôti Halal. Snacks/Other: Fleury Michon Filet de Poulet Rôti Halal. more...
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Gaining 0.5 kg a Week
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Salma2110's Weight History
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