Poty001's Journal, 27 May 13

Weigh In record (no journal entry) for 27 May 2013
110 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 May 2013:
813 kcal Fat: 10.24g | Prot: 53.88g | Carbs: 130.01g.   Breakfast: Tostadas Ser Clásicas, Mermelada Frutos Rojos, Zucra, Café Instantáneo. Lunch: Plátano. Dinner: Peceto. Snacks/Other: Mermelada Frutos Rojos, Tostadas Aireadas, Leche Parcialmente Descremada, Café Instantáneo, Zucra, Barra de Yoghurt Frutilla Light. more...
3700 kcal Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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Poty001's Weight History


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