Weigh In record (no journal entry) for 11 October 2022
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76.2 kg
Lost so far: 9.3 kg.
Still to go: 76.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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528 kcal
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Fat: 29.60g | Prot: 21.82g | Carbs: 55.29g.
Breakfast: Глобино Сервелат, METRO Chef Сыр Маасдам, Hochland Крем-Сыр с Травами, Крафтяр Хліб Київський Гречаний, Яготинский Молоко 2,6%, Smart Bran Органический Зерновой Завтрак . more...
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Gaining 0.8 kg a Week
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lerapride5's Weight History
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