Weigh In record (no journal entry) for 11 October 2022
|
79.4 kg
Lost so far: 5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
247 kcal
|
Fat: 7.54g | Prot: 9.88g | Carbs: 34.58g.
Breakfast: Активия Йогурт с Черносливом. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|