Weigh In record (no journal entry) for 11 October 2022
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59 kg
Lost so far: 15.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1695 kcal
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Fat: 67.85g | Prot: 68.33g | Carbs: 192.33g.
Breakfast: Виноград, Домик в деревне Кефир 2,5%, Масляный Король Льняная Каша с Кунжутом, Ого Отруби Ржаные, Геркулес Овсяные Хлопья. Lunch: Белый Город Молоко 2,5%, М-Фуд Твистер с Курицей. Dinner: Токио Сити Ролл Ойси. Snacks/Other: Chikalab Chikabar Oreo. more...
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Losing 2.1 kg a Week
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Hannah Berger's Weight History
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