Weigh In record (no journal entry) for 10 October 2022
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64.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1235 kcal
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Fat: 43.40g | Prot: 65.67g | Carbs: 138.46g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Carne Moída, Friboi Carne Moida Friboi, Polenta (Cozido). Dinner: Frango (Empanado e Frito), Qualitá Purê de Batata. Snacks/Other: Lacta Bombom Ouro Branco . more...
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Gaining 0.1 kg a Week
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gisianifreitas's Weight History
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