Weigh In record (no journal entry) for 10 October 2022
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87.3 kg
Lost so far: 6.7 kg.
Still to go: 87.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1421 kcal
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Fat: 56.12g | Prot: 80.44g | Carbs: 145.77g.
Breakfast: Кешью, Hacendado Queso Havarti Light, Hacendado Pan Fibra y Sésamo, Скумбрия, Rossman 38% Protein Crunchy Vanille Karamell. Lunch: Hacendado Wakame, La Sirena California Rolls. Dinner: Белое Мясо Индейки (Запеченное, Нарезанное), Рыбный Пирог, Royal Cheesecake. more...
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Losing 4.9 kg a Week
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Daria_aga's Weight History
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