Weigh In record (no journal entry) for 10 October 2022
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73.5 kg
Lost so far: 1.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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920 kcal
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Fat: 37.57g | Prot: 43.91g | Carbs: 101.83g.
Breakfast: Mermelada, Queso Crema, Galletas de Arroz, Capuchino. Lunch: Dos Hermanos Arroz Integral, Huevo, Milanesa de Pollo. more...
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Gaining 0.1 kg a Week
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transformando.ME's Weight History
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