Well this took me by surprise this morning! Nice little drop in weight! Feeling really proud of myself for staying consistent and seeing the hard work paying off!
View Diet Calendar, 10 October 2022:
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1323 kcal
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Fat: 53.71g | Prot: 79.49g | Carbs: 140.06g.
Breakfast: Silk Almond Unsweetened Vanilla, Revolution Nutrition High Whey. Lunch: Fontaine Sante Hummus Traditional, Avocados , Dempster's 100% Whole Wheat Bread. Dinner: Betty Crocker Hamburger Helper Lasagna. Snacks/Other: Energy Bites, Silk Almond Unsweetened Vanilla, Revolution Nutrition ISO Whey. more...
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1807 kcal
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Exercise:
Cardio - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Pumpkin.btesgirl's Weight History
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