Voltando a rotina de treinos depois de uma viagem de 3 dias! 1hora de cárdio + treino de inferiores.
View Diet Calendar, 10 October 2022:
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402 kcal
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Fat: 27.04g | Prot: 37.19g | Carbs: 4.62g.
Breakfast: Sol Brilhante Queijo Minas Frescal, Sadia Presunto Cozido Magro, Café, Ovo Mexido. more...
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3026 kcal
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Exercise:
Weight Training (Bodybuilding) - 37 minutes, Exercise Machine - 30 minutes, Treadmill - 30 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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analuisamaia's Weight History
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