newfie_Kim's Journal, 10 Oct 22

spinach and egg. and oatmeal with berries

View Diet Calendar, 10 October 2022:
959 kcal Fat: 24.56g | Prot: 67.26g | Carbs: 120.89g.   Breakfast: Scotsburn 1% Milk, Compliments Jumbleberry Fruit Blend, Compliments Quick Oats, Baby Spinach, Egg. Lunch: Gallo Extra Virgin Olive Oil, Green Giant Niblets Corn, Great Value Green Peas, Turkey Meat , President's Choice Golden Little Gems, Asparagus . Snacks/Other: Snack Pack No Sugar Added Vanilla Pudding, Compliments Jumbleberry Fruit Blend, Liberte Plain Greek Yogurt 2%. more...
1713 kcal Exercise: Google Fit - 24 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


newfie_Kim's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.