Weigh In record (no journal entry) for 14 March 2015
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76.6 kg
Lost so far: 0.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 61.34g | Prot: 60.59g | Carbs: 9.40g.
Breakfast: Stekt Ägg, Bacon, Västerbotten Ost, bakpulver, kokosmjöl, fiberhusk, mandelmjöl, smör, salt, ägg. Dinner: Kycklingfilé. Snacks/Other: Rött Bordsvin, mörk choklad, sukrin, hallon, hasselnötter, kokos, ägg, vispgrädde. more...
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Losing 0.4 kg a Week
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