Weigh In record (no journal entry) for 10 October 2022
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67.7 kg
Lost so far: 42.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1506 kcal
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Fat: 69.75g | Prot: 72.87g | Carbs: 143.39g.
Breakfast: Senseo Cappuccino, Haferflockenkeks. Lunch: Philadelphia So Leicht , KFC Crispys (3), Edeka Protein Wraps. Dinner: Der Meistermetzger Frikadelle Gebraten, Dinner Gold Bandnudeln mit Lachs. more...
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Gaining 0.1 kg a Week
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IngridCeballos's Weight History
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