Weigh In record (no journal entry) for 30 September 2022
|
52.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
956 kcal
|
Fat: 46.73g | Prot: 25.07g | Carbs: 106.79g.
Breakfast: Пекарня Вольчека Орешки со Сгущенкой , Пекарня Вольчека Улитка с Мясом, Вольчек Жульен с Грибами, Банан. Lunch: Гречка Отварная. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|