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Mmaverick5
Journal
14 Mar 15
Mmaverick5's Journal, 14 Mar 15
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Weigh In record (no journal entry) for 14 March 2015
115.6 kg
Lost so far:
34.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2015:
450 kcal
Fat: 5.70g | Prot: 34.95g | Carbs: 57.40g.
Breakfast:
Harry's Brioche, Sucre, Auchan Fromage Blanc 0%.
Lunch:
Fleury Michon Blanc de Poulet (40g), Auchan Pain de Mie Complet Spécial Sandwich, Auchan Germes de Soja, Florette Choux Fleur.
more...
3569 kcal
Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour, Standing - 4 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Mmaverick5's Weight History
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