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selamat makan
View Diet Calendar, 10 October 2022:
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986 kcal
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Fat: 40.30g | Prot: 43.56g | Carbs: 106.23g.
Breakfast: Plum, Avocado, Sunpride Golden Pear. Lunch: Uleg Sambal Pedas, Boiled Egg, Tumis Sayur, Tahu Goreng, SuperIndo Nasi Merah, Tahu Kukus, T. Buncis Ppya Muda Tauge. more...
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1827 kcal
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Exercise:
Bekerja dikantor - 7 hours, cardio app - 49 minutes, plank app - 16 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
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