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Happy :D ich nähere mich neuen Tiefpunkten
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115.8 kg
Lost so far: 6.7 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1992 kcal
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Fat: 45.48g | Prot: 81.48g | Carbs: 303.11g.
Breakfast: Milch 1,5%, Naturgut Bio Schoko-Müsli. Lunch: Weißer Reis (Langkorn). Dinner: Goldland Blütenhonig, Magerquark, REWE Bio Reiswaffeln Zartbitter, Sonnenblumenöl, Grüne Bohnen, Food For Future Vegane Maultaschen. more...
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Losing 0.7 kg a Week
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synthesists's Weight History
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