Weigh In record (no journal entry) for 14 March 2015
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76.3 kg
Lost so far: 5.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 76.71g | Prot: 148.14g | Carbs: 162.23g.
Breakfast: Deli Reform Active, TiP Bienenhonig, Roggenbrötchen, Kaffee mit Milch. Lunch: Milch 1,5%, 3K Protein Shake Lowcarb, REWE Weltmeisterbrötchen, Räucherlachs. Dinner: Olivenöl, Aldi Blattsalat Mix, Aldi Hähnchenbrust-Streifen, Bautz'ner Kräuter Dressing. more...
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2608 kcal
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Exercise:
Swimming (moderate) - 1 hour and 30 minutes, Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Lilasocke's Weight History
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