Hwamong77's Journal, 10 Oct 22


View Diet Calendar, 10 October 2022:
706 kcal Fat: 22.89g | Prot: 57.13g | Carbs: 69.46g.   Breakfast: 말린 무화과, 필라델피아 크림치즈 (20g), 마켓컬리 미니바게트, 스테이크소스, 익힌 브로콜리 (요리시 지방 추가되지 않음), 양송이버섯, 사과, 소고기 스테이크 (살코기만 섭취). more...

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