Weigh In record (no journal entry) for 09 October 2022
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205 kg
Lost so far: 0 kg.
Still to go: 130 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2022:
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2663 kcal
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Fat: 81.07g | Prot: 87.45g | Carbs: 403.87g.
Breakfast: Orange Juice, 2% Fat Milk, Quaker Instant Oatmeal Cookies 'N Cream, Hard-Boiled Egg. Lunch: Beatrice 2% Milk, Cranberries (Cooked or Canned), Corn, Mashed Potatoes (Whole Milk and Margarine Added), Turkey Meat, Chosen Foods Chipotle Ranch, Farmers Market Baby Carrots, Bell Peppers, Cheddar Cheese, Cucumber (with Peel), Lettuce, Mustard, White Bread. Snacks/Other: Farmers Market Pumpkin Pie, Chocolate Chip Cookies (Soft Type). more...
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