Weigh In record (no journal entry) for 09 October 2022
|
81 kg
Lost so far: 5.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
648 kcal
|
Fat: 14.86g | Prot: 29.20g | Carbs: 101.77g.
Breakfast: Café com Açúcar, Visconti Torrada Tradicional. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Camil Feijão Preto Temperado Cozido, Alface, Pink Triguilho. Snacks/Other: Maçã. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
it's bruna :)'s Weight History
|