Weigh In record (no journal entry) for 09 October 2022
|
73.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
1554 kcal
|
Fat: 60.78g | Prot: 68.91g | Carbs: 182.43g.
Breakfast: Té Endulzados con Azúcar, Swift Picadillo de Carne, Carrefour Pan Mignon. Lunch: Fulbito Alfajor de Mani, Ravioles con Salsa de Tomate. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leandro Zarate's Weight History
|