Weigh In record (no journal entry) for 09 October 2022
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60.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1177 kcal
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Fat: 55.44g | Prot: 40.28g | Carbs: 129.82g.
Breakfast: Envia Beurre Moulé Doux Envia LIDL, Milbona Gouda Holland, Envia Crème Fraîche Entière Épaisse. Lunch: Baresa Olives Vertes Dénoyautées, Овощной Суп (с Низким Содержанием Натрия, с Водой). Dinner: Casino Truite Fumée au Bois de Hêtre. Snacks/Other: Bon Gelati Crème Glacée À La Vanille Bourbon, Swing Pétales De Blé Au Chocolat, Belledonne Pain Petit Épeautre , Хлебный Двор Хлеб Пшеничный. more...
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2251 kcal
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Exercise:
Sleeping - 8 hours, Resting - 1 hour and 56 minutes, Standing - 8 hours, Desk Work - 4 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
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Gaining 1.4 kg a Week
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Mom Stifler's's Weight History
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