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martha_fitfoodie
Journal
02 Oct 22
martha_fitfoodie's Journal, 02 Oct 22
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efek liburan naik lah berat badan 0,5 kg, fat naik 0,2%, visc. fat naik 0,1, muscle rate 0,2% wkwk sad
75 kg
Lost so far:
12 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2022:
1835 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 0.4 kg a Week
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martha_fitfoodie's Weight History
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