fitosvinka's Journal, 09 Oct 22

Weigh In record (no journal entry) for 09 October 2022
56.8 kg Lost so far: 2.6 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2022:
445 kcal Fat: 19.90g | Prot: 34.89g | Carbs: 32.76g.   Breakfast: Желтый Сладкий Перец, Жареное Яйцо, Лаваш, Новая Деревня Сметана 20%, Зеленый Лук, Савушкин Продукт Творог 5%. more...
1255 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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fitosvinka's Weight History


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