Weigh In record (no journal entry) for 09 October 2022
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70.4 kg
Lost so far: 0.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1212 kcal
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Fat: 41.85g | Prot: 16.76g | Carbs: 193.03g.
Breakfast: Ясно Солнышко Каша Овсяная с Абрикосом. Lunch: Big Bon Лапша Говядина + Соус Гуляш. Snacks/Other: Россия Щедрая Душа Шоколад Молочный Фундук Печенье, Помидоры, Flash Ultra Energy, Победа Шоколад Молочный Пористый. more...
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Losing 0.2 kg a Week
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Mags1511's Weight History
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