Weigh In record (no journal entry) for 09 October 2022
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60.5 kg
Lost so far: 1.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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277 kcal
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Fat: 11.15g | Prot: 15.90g | Carbs: 28.28g.
Breakfast: Селяночка Хлопья из Смеси 5 Злаков, Просто Молоко Молоко 1,5%, ВкусВилл Ряженка Термостатная. more...
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steady weight
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rusavanna's Weight History
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