Weigh In record (no journal entry) for 09 October 2022
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84 kg
Lost so far: 3.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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244 kcal
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Fat: 2.11g | Prot: 5.68g | Carbs: 50.42g.
Breakfast: Магнит Банан, Mollis Овсяная Каша с Клубникой. more...
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Gaining 0.6 kg a Week
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Booch and Rich's Weight History
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