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pagi ini :)
View Diet Calendar, 09 October 2022:
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982 kcal
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Fat: 17.71g | Prot: 47.93g | Carbs: 164.73g.
Breakfast: Beorganik Soy Milk, Plum, Apple, Papaya. Lunch: Boiled Egg, Chayote (Fruit), BonCabe Level 15, Cucumber, Nasi Putih (Beras Biasa), Celery , Leeks , Bamboe Bumbu Soto Ayam, Bean Sprouts, Chicken Thigh (Skin Not Eaten). Snacks/Other: Publix Baked Sweet Potato plain. more...
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1648 kcal
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Exercise:
cardio app - 34 minutes, yoga app - 25 minutes, plank app - 15 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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 Comments
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semangat terus yaa Kaka cantikk
09 Oct 22 by member: davosgg
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apa ga kekurusan targetnya 40?
09 Oct 22 by member: zazaaa2525
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09 Oct 22 by member: kikikaf
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09 Oct 22 by member: khoirunisa190
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09 Oct 22 by member: muharamws
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09 Oct 22 by member: MiXue_
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Zazaaa : kekurusan wkwkwk tp aku pingin kyk artis korea
09 Oct 22 by member: MiXue_
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