Weigh In record (no journal entry) for 09 October 2022
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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569 kcal
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Fat: 25.75g | Prot: 36.74g | Carbs: 58.07g.
Lunch: Kacang Kedelai, Pepaya. more...
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Gaining 0.1 kg a Week
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agustinapratama's Weight History
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