Weigh In record (no journal entry) for 13 March 2015
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87.9 kg
Lost so far: 24.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 165.20g | Prot: 96.85g | Carbs: 32.58g.
Breakfast: Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Tillamook Sweet Cream Unsalted Butter, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Chicken or Turkey Salad, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Nutiva Organic Extra Virgin Coconut Oil, Tillamook Sweet Cream Unsalted Butter. Dinner: Celery, Uno Chicago Grill Caesar Side Salad, Papa John's Buffalo Wings. Snacks/Other: Crystal Light Energy Peach Mango, Rockstar Inc Diet Rockstar Energy Drink (Large Can), Pepitas Roasted and Salted. more...
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Losing 0.2 kg a Week
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jaime30024's Weight History
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