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Another day another dollar as my mother would say. I am holding steady and just trying to enjoy each day at a time. Got a Dr appointment today so it will be a short work day. I have been noticing when I walk I have more spring in my step and move faster. I am enjoying this very much. I know I need to exercise but just cannot commit yet. I do not know what is holding me back. Guess I need therapy. tee hee. Time for me to get dressed for work. Talk to you later.
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640 kcal
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Fat: 12.00g | Prot: 46.00g | Carbs: 95.00g.
Breakfast: medifast cocoa, water. Lunch: snickers marathon, water, select harvest vegetable and pasta. Dinner: water, Beef Tips Portobello. more...
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2941 kcal
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Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
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 Comments
Exercise therapy???? Maybe we could have the dogs chase you!! Tee hee!!! You'll figure out the exercise eventually. I wouldn't stress about it ... you are doing just fine. Besides, if they do the colonoscopy ... you'll lose 20 lbs. Right!! LOL!!!
14 Jul 09 by member: madaboutmoose
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judibird's Weight History
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