aryunk's Journal, 08 Oct 22


View Diet Calendar, 08 October 2022:
1794 kcal Fat: 62.92g | Prot: 96.27g | Carbs: 213.59g.   Breakfast: Selai Kacang, Roti Gandum, Kopi. Lunch: Ikan Belanak Goreng, Tempe Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Sambal Goreng, Tempe Goreng, Mentimun (dengan Kulit), Lele Goreng, Nasi Putih. Snacks/Other: Pempek, Mayora Superstar Triple Chocolate, Hatari Peanut Biscuit, Kopi Luwak Luwak White Koffie Less Sugar, Cadbury Dairy Milk Chocholate. more...

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Comments 
cutting ya om??  
08 Oct 22 by member: danielwicaksono2001
Iya ni ,lg cutting hehe 
08 Oct 22 by member: aryunk

     
 

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