Weigh In record (no journal entry) for 08 October 2022
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95.5 kg
Lost so far: 0.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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255 kcal
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Fat: 1.70g | Prot: 12.90g | Carbs: 42.50g.
Lunch: Auchan Jambon Supérieur sans Couenne, Kühne Chou Rouge Cuisiné . more...
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Losing 1.2 kg a Week
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Banebdjed's Weight History
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