Weigh In record (no journal entry) for 08 October 2022
|
55.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
1555 kcal
|
Fat: 56.12g | Prot: 42.11g | Carbs: 228.29g.
Breakfast: Арахис, Брест-Литовск Масло Сливочное 72,5%, Дионис Хлеб Чиабатта, Новокаша Каша Овсяная с Персиком, Mcvities Сэндвич-Печенье со Сливочным Кремом Saklikoy. Lunch: Пшеничный Хлеб, Борщ. Dinner: Шоколадная Колбаса. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|