Weigh In record (no journal entry) for 13 March 2015
|
53 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
383 kcal
|
Fat: 3.71g | Prot: 14.18g | Carbs: 72.98g.
Breakfast: Kellogg's Corn Flakes Originali, Parmalat Latte Parzialmente Scremato. Lunch: Pomodori Ciliegini, Barilla Pasta . more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|