Weigh In record (no journal entry) for 08 October 2022
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104.1 kg
Lost so far: 7.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1086 kcal
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Fat: 65.95g | Prot: 71.30g | Carbs: 47.19g.
Pre-Breakfast: Kaffee. Breakfast: Mangos, Exquisa Exquisa-Scheiben aus Frischkäse Mediterrane Kräuter, Kirschtomaten, Freshona Pfefferoni Scharf, Ja! Minis Traditionell, Nierstaler Ziegenbutter, Blumenbrot Quinoa Schnitten. Lunch: Lecker Wikingertopf. more...
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Losing 5.6 kg a Week
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Feuerhexe62's Weight History
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