Weigh In record (no journal entry) for 08 October 2022
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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780 kcal
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Fat: 15.90g | Prot: 10.30g | Carbs: 146.60g.
Lunch: Jumbo Lange Vingers. Snacks/Other: Snickers Snickers (50g), Skittles Skittles. more...
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Losing 2.8 kg a Week
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Coachremon's Weight History
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