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24 час голодание с водой
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1198 kcal
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Fat: 33.37g | Prot: 56.49g | Carbs: 165.83g.
Breakfast: Envia Crème Fraîche Entière Épaisse. Dinner: Lidl Sauté De Porc, Салат Витаминный, Рис Вареный, Гречка Вареная, Вареное Яйцо. Snacks/Other: Swing Pétales De Blé Au Chocolat. more...
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2128 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours and 51 minutes, Standing - 1 hour, Desk Work - 4 hours, Music playing - 1 hour, Walking (moderate) - 5/kph - 2 hours and 3 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 5 minutes. more...
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Losing 3.5 kg a Week
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 Comments
Ух ты , ну ничего себе )))
14 Oct 22 by member: Ne zloy
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Ага))) самое трудное было последних 2 часа терпеть...
14 Oct 22 by member: Mom Stifler's
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Mom Stifler's's Weight History
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