Weigh In record (no journal entry) for 07 October 2022
|
49 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2022:
|
402 kcal
|
Fat: 9.22g | Prot: 41.39g | Carbs: 36.96g.
Breakfast: Яичный Белок. Lunch: Вкуснотеево Кефир 1%. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|