Weigh In record (no journal entry) for 07 October 2022
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106.6 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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521 kcal
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Fat: 28.35g | Prot: 22.12g | Carbs: 44.35g.
Breakfast: Edulcorantes (Sacarina), Café, Pastel de Carne, Huevo Revuelto, Noel Festival, Edulcorantes (Sacarina). more...
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steady weight
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Pablo Montenegro G.'s Weight History
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