Weigh In record (no journal entry) for 07 October 2022
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36.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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788 kcal
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Fat: 29.27g | Prot: 27.83g | Carbs: 110.51g.
Breakfast: DEC Alimentos Pasta de Mani, Manzana. Lunch: Pepino (Pelado), Coles de Bruselas, Huevo Duro, Zapallito Verde. Snacks/Other: Fitfruits Granola Tropical, For Good Semillas de Girasol y Zapallo, 3 Arroyos Mix Tropical. more...
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Gaining 0.9 kg a Week
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heart-shapedbox's Weight History
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