Weigh In record (no journal entry) for 07 October 2022
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57.1 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1362 kcal
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Fat: 69.78g | Prot: 51.05g | Carbs: 128.18g.
Breakfast: Milbona Frischkäse Becher Natur, Milka Haselnusscreme, Avocado, Kaffee, Grafschafter Pure Kornkraft Haferbrot, Milbona Milch 3,5%, Butter. Dinner: Bio Sonne Bio-Kokosöl Nativ, Mühlen Gold Weizenmehl Type 405, Ei, Milbona Frische Vollmilch 3,5% Fett. Snacks/Other: Milka Choco Cookies, Lidl Protein Bar Cookies & Cream, Alesto Studentenfutter. more...
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Gaining 0.8 kg a Week
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xHikarix's Weight History
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